Ember Gym Fitness

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Meet our new coach

A short introduction to the newest member of the team.

The space is bright and clean with changing rooms, showers and lockers. We also have a quiet corner for stretching.

Comfortable clothes, trainers and a water bottle. Towels and mats are provided.

Our community matters most. Members become friends, and many have been training with us since opening day.

Keep reading

Eating for energy

Practical food ideas that support training without a diet plan.