This week
Classes
Small group classes and one to one training, scheduled all week. Your first session is free.
| Mon09:30 | Low impact cardioJoint friendly sessions for steady, sustainable fitness. | Jonah Ellison | $58 |
| Thu20:00 | Mobility and stretchUnwind with guided movement for flexibility and recovery. | Daniel Whitaker | $70 |
| Fri11:30 | Morning bootcampA lively outdoor session to wake up your week. | Daniel Whitaker | $20 |
| Sat13:00 | Beginner foundationsA four week introduction to the basics, with a small group. | Joan Nakamura | $110 |
| Sat14:30 | ConditioningHigh energy intervals that build stamina in forty five minutes. | Rosa Fischer | $104 |
| Sat20:30 | Strength circuitA coached circuit with barbells and dumbbells for all levels. | Joan Brandt | $26 |
| Sun12:00 | Core and balanceShort, focused classes for posture and stability. | Joan Brandt | $38 |
| Sun18:30 | Personal trainingOne to one sessions designed around your goals. | Oliver Brandt | $20 |